Open Liver Qigong – Level 1 Video
Open Liver Qigong promotes Qi flow through the Liver and Gall Bladder thus releasing toxins, moistening and soothing ligaments and tendons and increasing flexibility and graceful movement.
Movement and rotation of the body while standing still assists in the release of stored anger, control issues and rigid belief systems.
This is one from a series of 6 videos covering the Moving Qigong Practices of Level 1 OpenSky Qigong.
Simon Boylan provides detailed instruction of each section of each Qigong movement. Simon also includes a complete Guided demonstration of each Practice.
The videos are beautiful, powerful and sacred. They provide extraordinary opportunity for learning and growth through deepening into the Practice of Energy Awareness (Qigong).
Whether new to the OpenSky Qigong Program or having enjoyed the Experience for many years, everyone will Benefit immensely from Practising these techniques.
All 6 Practices are suitable for all ages and levels of physical fitness. They are gentle and can be readily adapted (if needed) to suit anyone unable to walk, twist and/or bend.
The Practices can be purchased separately for AU$20 each – or the set of 6 for $60.
The set of 6 is also available on a DVD – cost $60 (postage free within Australia).